Home /About me

My name is
Violetta Larysz.

For years, I have been accompanying people through a process of deep transformation, a return to themselves, to their own truth, inner harmony, and a life created in alignment with who they truly are. My intention is not only to support change, but to help uncover what has always existed beneath layers of fear, tension, pain, conditioning, and life experiences - their authentic power, love, and self-awareness.

Violetta Larysz
- My work

About my
work.

I work holistically, drawing on the principles of various methods, including The Journey®, family constellations, Neuro-Linguistic Programming, and breathwork. I combine many years of experience in facilitation and therapy with deep empathy and compassion for another human being.

In individual work, I create a space filled with mindfulness and safety - a space where masks can be removed and roles dissolved in order to return to one's authentic identity. Each meeting is a response to the individual needs of the person and to the place they currently are in their life.

I also run group workshops, development retreats and gatherings dedicated to women. I support people in business as well. I draw on a variety of methods of working with the body, emotions, movement, image and awareness, integrating them in a natural and intuitive way.

My professional path was born from personal experience. The foundation of my work is not only theoretical knowledge or learned methods, but my own life experiences, years of practice and hundreds of hours of working with people - both individually and in groups. This approach allows me to guide others from a place of authenticity, deep understanding and an open relationship.

Violetta Larysz
Connect your mind with your heart, release emotional wounds, and open yourself to creating a new reality in which you can experience life fully.
- Qualifications

Four pillars
of my work.

I am an Accredited The Journey® Practitioner, a Gene Keys® Guide, a certified Art Therapist, a certified Dance and Movement Therapist, and the creator of the Dance & Image® method. I also completed an MBA at Nottingham Trent University.

- 01

Emotions in the Body

Stored emotions disrupt cellular communication, affecting health and well-being. We work where they truly are: in the body, not in the story.

- 02

Source of the Pattern

Most programming is formed during the first seven years of life. We reach the moment when the body recorded the pattern and dissolve it at its very root.

- 03

Resonance

We attract what we carry within. By changing our inner resonance, we change our experiences, relationships, decisions, and health.

- 04

Integration

Each session continues to work for days and weeks after the meeting. The process unfolds in the field of information, gently and in the rhythm of the body.

- Qualifications

Education
and practice.

I am an Accredited Practitioner of The Journey®, a Gene Keys® Guide, a certified Art Therapist, a certified Dance and Movement Therapist, and the author of the Dance&Image® method. In my work I combine various therapeutic, developmental and creative approaches, creating my own space of working with a person - based on mindfulness, intuition and a deep process of inner transformation.

I constantly gain new knowledge by taking part in courses and workshops in Poland and abroad. Thanks to this, my practice stays alive, fresh and enriched by the experiences and discoveries of other specialists and approaches to working with people.

My professional path began in business. Among other things, I completed an MBA at Nottingham Trent University. The knowledge and structures I learned during my business education still help me keep a balance between intuition and a practical grounding in everyday life. My many years of business experience and managerial education allow me to work, with deep understanding, also with people rooted in the world of business - leaders and teams - combining personal development with the dynamics of relationships, communication and conscious leadership.

- My own method

Dance & Image®
movement & image.

The Dance&Image® Method is an invitation into the body, the breath, and inner presence. It combines spontaneous dance with intuitive painting, offering a way to move beyond the patterns of the mind and immerse oneself in a deeper dimension of authentic creativity. The process begins with guided movement that helps release tension, become grounded, and turn attention inward. Gradually, the movement becomes more natural and free, until the body begins to move according to its own rhythm and inner guidance. It is within this state of presence when the mind grows quiet and the body regains its spontaneity that space opens for an authentic experience of oneself. From this place, the image is born, flowing from emotions, feelings, intuition, and the inner impulses awakened through movement. Intuitive painting becomes an extension of the dance - a trace of the inner journey expressed through colors, shapes, and texture. Each artwork is a unique expression of what is invisible, yet deeply felt.

This method allows people to reconnect with their creativity in an organic and truthful way, discovering art not as a product of the mind, but as the natural language of the soul and the body.

An example of working with children using this method

Dance & Image® - working with children - Violetta Larysz
- Privately

Beyond the
practice.

I am a mother of two daughters and two sons, a former wife and now a partner. A woman who for many years tried to find a balance between family, business and a deep desire to fulfil her calling. Outer strength did not always reflect what was happening within me.

It was only years of working on myself, which today I call a return to myself, that allowed me to discover that behind every weakness lies my immense strength, and that the key to change is accepting what I am facing. My personal, difficult experiences opened me to self-love, trust in life and the fulfilment of a mission that today, with great gratitude, I share with others, creating spaces of transformation.

As a painter and a member of the Association of Polish Artists and Designers, I have also been developing my artistic path for many years. I have taken part in numerous exhibitions, and my paintings are now found in many private homes and public spaces. Art is for me an important language for expressing emotions, experiences and the inner processes of a person - and that is why it naturally flows into my group work as well.

I feel close to nature, mountains, travel, painting and dance - everything that allows me to experience life in its fullness and changeability. I value meetings with people in authenticity, and curiosity about a human being and their inner world constantly inspires me to keep growing and deepening my craft.

Violetta Larysz
- Next step

Start with a conversation.

A short phone consultation, lasting around a dozen minutes, during which we will choose the form of work that is best for you. No obligation.

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New paintings, fresh thoughts straight to your inbox.

I write rarely - only when something new is born in the studio or a thought I want to share with you appears. From time to time a note about an upcoming workshop or away sessions may land in your inbox. No spam, no clutter.